-
0.89¢ each
-
0.58¢ each
-
VITAMIN A
Supports vision, skin health, and immune function
-
VITAMIN B6
Helps with brain health and hormone regulation
-
VITAMIN C
Boosts immunity and aids in collagen production
-
Helps with digestion, regular bowel movements, and gut health. Can assist in lowering cholesterol and improving blood sugar control (especially when unripe/green).
-
RICH IN COMPLEX CARBOHYDRATES
Provide sustained energy due to their slow-digesting starches. (Ideal for active individuals and those needing long-lasting fuel)
-
Important for heart health, blood pressure regulation, and muscle function. One plantain contains more potassium than a banana.